Chancelet's Journal, 16 May 2015

Weigh In record (no journal entry) for 16 May 2015
169.8 lb Lost so far: 92.8 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2015:
845 kcal Fat: 46.56g | Prot: 64.71g | Carb: 44.22g.   Breakfast: Lobo Flour Tortilla, Bybee Foods Organic Mixed Vegetables, Galbani String Cheese, Deli Sliced Ham, Fried Egg. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Extra Fancy Mixed Nuts. more...
1869 kcal Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
losing 1.3 lb a week

6 Supporters    Support   

Comments 
Good for you! Losing steadily is a great trend! 
17 May 15 by member: HCB

     
 

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