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AI 18h. Llevo varios días descansando y durmiendo bien.
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167.3 lb
Lost so far: 7.7 lb.
Still to go: 35.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2024:
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488 kcal
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Fat: 35.23g | Prot: 31.56g | Carb: 9.61g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Fresa o Freson, Hacendado Queso Mozzarella Rallado, Huevo. Snacks/Other: Entrepinares Queso de Oveja Curado. more...
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losing 3.1 lb a week
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