devbanana's Journal, 16 May 2015

292.4 lb Lost so far: 2.6 lb.    Still to go: 132.4 lb.    Diet followed reasonably well.

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2262 kcal

Fat: 91.10g | Prot: 69.26g | Carb: 296.68g.   Lunch: Pepsi (Can), Classic Pepperoni Crisp Crust Party Pizza. Dinner: Spreadable Butter with Canola Oil, Beautiful Burger Buns, Parmesan Cheese (Shredded), Crushed Red Pepper Flakes, Garlic Powder, Italian Seasoning, Spinach (Chopped or Leaf, Frozen), Olive Oil, Spinach Round Ravioli. Snacks/Other: Whole Milk, Easy Cinnamon Bread, Chewy Granola Bars - Chocolate Chip. more...

4108 kcal

Activities & Exercise: Inactivity > sitting quietly, general - 13 hours and 25 minutes, Self Care > showering, toweling off, standing - 10 minutes, Home Activities > putting away groceries (e.g. carrying groceries, shopping without a grocery cart), carrying packages - 5 minutes, Inactivity > reclining, talking or talking on phone - 2 hours, Inactivity > lying quietly and watching television - 20 minutes, Sleeping - 6 hours and 30 minutes, Music Playing > piano, sitting - 1 hour and 2 minutes, Home Activities > kitchen activity, general, (e.g., cooking, washing dishes, cleaning up), moderate effort - 28 minutes. more...