Weigh In record (no journal entry) for 16 May 2015
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165.0 lb
Lost so far: 7.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1244 kcal
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Fat: 43.85g | Prot: 72.28g | Carb: 146.94g.
Breakfast: Cream Cheese, Half and Half Cream, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Ruby Tuesday Veggie Burger. Dinner: Frozen Yogurt, Chick-fil-A Grilled Chicken Nuggets (8), Chick-fil-A Grilled Market Salad. Snacks/Other: Oatmeal Cookie, Zone Perfect Kidz Yellow Cupcake. more...
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gaining 0.2 lb a week
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