Weigh In record (no journal entry) for 03 February 2024
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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2220 kcal
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Fat: 67.45g | Prot: 247.82g | Carb: 110.62g.
Breakfast: Простоквашино Молоко 1,5%, Boombar Протеиновый Батончик Фисташковый Пломбир. Lunch: Hyper Chocolate Pudding. Dinner: Boombar Протеиновый Батончик Фисташковый Пломбир, Bombbar Протеин Шоколад, Простоквашино Молоко 1,5%. Snacks/Other: Яйцо Куриное, Простоквашино Молоко 1,5%, Geneticlab Протеин. more...
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steady weight
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