Weigh In record (no journal entry) for 02 February 2024
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236.0 lb
Lost so far: 18.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1197 kcal
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Fat: 47.57g | Prot: 101.36g | Carb: 92.30g.
Breakfast: Premier Nutrition Root Beer Float Protein Shake. Lunch: Campbell's Classic Chicken Noodle Soup, Premier Nutrition Root Beer Float Protein Shake. Dinner: Dannon Two Good Vanilla Greek Yogurt, Market Street Classics Beef Stew. more...
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losing 14.0 lb a week
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_Coneja's weight history
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