Weigh In record (no journal entry) for 02 February 2024
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173.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1462 kcal
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Fat: 111.53g | Prot: 45.08g | Carb: 58.81g.
Breakfast: Coffee with Cream. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Carr's Table Water Crackers, Lipton Pure Green Tea, Parkview Cocktail Sausages, Rollino Prosciutto & Mozzarella Cheese (43g). more...
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losing 7.7 lb a week
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