Weigh In record (no journal entry) for 02 February 2024
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210.0 lb
Lost so far: 38.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1714 kcal
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Fat: 114.65g | Prot: 164.61g | Carb: 17.70g.
Breakfast: Roasted Broiled or Baked Chicken Breast, La Vaquita Queso Fresco Mexicano Cheese. Lunch: Spectrum Organic Virgin Coconut Oil, Vital Proteins Collagen Peptides, Keto Chow Meal Replacement Shake. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Deep-Fried Pork Rinds, Roasted Broiled or Baked Chicken Thigh. more...
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gaining 7.7 lb a week
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Danigirl75's weight history
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