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wie festgetackert :-/
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199.1 lb
Lost so far: 2.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1668 kcal
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Fat: 63.18g | Prot: 82.27g | Carb: 180.62g.
Breakfast: Kaffee. Lunch: Kania Ketchup Light, Giovanni Rana Pfannen-Gnocchi Spinat & Mozzarella, Gutes Land Emmentaler, REWE Pasta Sauce Arrabiata, Barilla Spaghetti, Butter, Pomito Passierte Tomaten. Dinner: Werder Tomaten Ketchup, Ostmann Worcester Sauce, Globus Malzkornbrötchen, Edamer Gestiftelt, Farmland-Schinken. Snacks/Other: Lindt Schichtnougat Hell. more...
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steady weight
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