dianemillervuoso's Journal, 15 May 2015

173.0 lb Lost so far: 36.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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841 kcal

Fat: 46.21g | Prot: 29.94g | Carb: 80.36g.   Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Oscar Mayer Premium Beef Franks. Dinner: Beef Sausage, Cooked Green Cabbage. Snacks/Other: Naturally Select naturally select Indulgent Trail Mix, Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...