Weigh In record (no journal entry) for 15 May 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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476 kcal
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Fat: 4.70g | Prot: 10.86g | Carb: 103.64g.
Breakfast: Smucker's Strawberry Jam, Whole Wheat Bread (Commercial) . Lunch: Whole Wheat Bread (Commercial) , Smucker's Strawberry Jam. more...
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gaining 1.8 lb a week
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tmsusmilch's weight history
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