Weigh In record (no journal entry) for 15 May 2015
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1471 kcal
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Fat: 39.79g | Prot: 138.21g | Carb: 130.21g.
Breakfast: Nutracore Nutrition Lean Active 7, Navitas Naturals Organic Raw Maca Powder, Quaker Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, No Name Mixed Vegetables, Egg White. Lunch: Nutracore Nutrition Lean Active 7, Silk Pure Almond Milk - Unsweetened Original, Smoked Salmon. Dinner: Parmesan Cheese (Shredded), Kroger Eggs (Large), Freshlike Mixed Vegetables, Quinoa (Cooked). more...
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gaining 2.8 lb a week
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