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rocketboy666rr
Journal
15 May 15
rocketboy666rr's Journal, 15 May 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 15 May 2015
177.0 lb
Lost so far:
52.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
4608 kcal
Fat: 217.86g | Prot: 105.29g | Carb: 435.57g.
Breakfast:
Snickers Almond Bar.
Lunch:
Ruffles Original Potato Chips, Smithfield 25% Lower Sodium Bacon, Wonder Enriched White Bread, Kraft Mayo.
Dinner:
Reese's Miniature Peanut Butter Cups, Wingstop Hot Wings, Rogue Dead Guy Ale.
more...
1956 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 8.2 lb a week
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