Pam J's Journal, 15 May 2015

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Weigh In record (no journal entry) for 15 May 2015

159.3 lb Lost so far: 3.7 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:

95 kcal

Fat: 6.09g | Prot: 0.57g | Carb: 12.19g. Breakfast: Coffee, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

1760 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Pam J's Journal, 15 May 2015

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