Weigh In record (no journal entry) for 01 February 2024
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238.0 lb
Lost so far: 16.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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750 kcal
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Fat: 24.15g | Prot: 69.67g | Carb: 67.52g.
Breakfast: Premier Nutrition Root Beer Float Protein Shake. Lunch: Premier Nutrition Root Beer Float Protein Shake. Dinner: HEB Mi Tienda Spicy Pork Tamales, Mashed Potato. more...
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losing 0.7 lb a week
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_Coneja's weight history
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