Weigh In record (no journal entry) for 15 May 2015
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256.2 lb
Lost so far: 30.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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1773 kcal
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Fat: 92.27g | Prot: 57.69g | Carb: 149.44g.
Breakfast: Trader Joe's Jarlsberg Cheese, Smart Balance Original Buttery Spread, Bagel. Lunch: Arnold Whole Grain Oatnut Bread, Trader Joe's Curried White Chicken Deli Salad. Dinner: Beer, Trader Joe's Fully Cooked Pork Belly, Avocados, Oroweat Original Oatnut Bread, Mayonnaise. Snacks/Other: Coffee-Mate Original Powder Creamer, Coffee. more...
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4210 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 5.6 lb a week
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zenyatta's weight history
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