Weigh In record (no journal entry) for 15 May 2015
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298.2 lb
Lost so far: 69.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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230 kcal
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Fat: 1.00g | Prot: 26.00g | Carb: 29.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 3.0 lb a week
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tri-trainer's weight history
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