| April 2024 |
| Fri 12th: |
420 *
|
14%
|
fat: 41.34g |
| |
protein: 5.01g |
| |
carbs: 6.45g |
|
-
|
-
|
| Thu 11th: |
1924 *
|
66%
|
fat: 158.46g |
| |
protein: 96.80g |
| |
carbs: 24.35g |
|
-
|
-
|
| Tue 2nd: |
1036 *
|
36%
|
fat: 86.44g |
| |
protein: 55.78g |
| |
carbs: 3.27g |
|
3626*
|
 2590
|
| March 2024 |
| Wed 13th: |
682 *
|
24%
|
fat: 46.88g |
| |
protein: 30.56g |
| |
carbs: 33.64g |
|
4253*
|
3571
|
| December 2023 |
| Wed 20th: |
1519 *
|
52%
|
fat: 101.07g |
| |
protein: 73.52g |
| |
carbs: 74.32g |
|
-
|
-
|
| Wed 6th: |
1310 *
|
45%
|
fat: 93.00g |
| |
protein: 58.06g |
| |
carbs: 56.93g |
|
6043*
|
4733
|
| Tue 5th: |
1303 *
|
45%
|
fat: 93.55g |
| |
protein: 83.76g |
| |
carbs: 24.77g |
|
3703*
|
2400
|
| November 2021 |
| Fri 5th: |
592 *
|
20%
|
fat: 54.36g |
| |
protein: 8.95g |
| |
carbs: 15.06g |
|
3526*
|
2934
|
| Wed 3rd: |
1335 *
|
46%
|
fat: 107.76g |
| |
protein: 39.90g |
| |
carbs: 61.27g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
339 *
|
12%
|
fat: 13.42g |
| |
protein: 33.17g |
| |
carbs: 22.74g |
|
3678*
|
3339
|
| Wed 26th: |
339 *
|
12%
|
fat: 13.42g |
| |
protein: 33.17g |
| |
carbs: 22.74g |
|
5866*
|
5527
|
| Fri 21st: |
1338 *
|
46%
|
fat: 52.84g |
| |
protein: 119.34g |
| |
carbs: 100.48g |
|
4546*
|
3208
|
| Wed 19th: |
1784 *
|
62%
|
fat: 71.93g |
| |
protein: 107.88g |
| |
carbs: 175.94g |
|
6740*
|
4956
|
| Tue 18th: |
678 *
|
23%
|
fat: 26.84g |
| |
protein: 66.34g |
| |
carbs: 45.48g |
|
4546*
|
3868
|
| November 2020 |
| Thu 19th: |
296 *
|
10%
|
fat: 10.47g |
| |
protein: 32.39g |
| |
carbs: 17.91g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
-
|
-
|
|
6825*
|
-
|
| April 2020 |
| Sun 19th: |
1198 *
|
41%
|
fat: 8.41g |
| |
protein: 109.17g |
| |
carbs: 172.73g |
|
6825*
|
5627
|
| Tue 7th: |
816 *
|
28%
|
fat: 19.93g |
| |
protein: 90.86g |
| |
carbs: 70.03g |
|
4822*
|
4006
|
| August 2019 |
| Tue 13th: |
638 *
|
22%
|
fat: 6.41g |
| |
protein: 55.17g |
| |
carbs: 90.73g |
|
4140*
|
3502
|
| Tue 6th: |
306 *
|
11%
|
fat: 2.47g |
| |
protein: 27.39g |
| |
carbs: 43.91g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
614 *
|
21%
|
fat: 5.44g |
| |
protein: 54.52g |
| |
carbs: 87.61g |
|
3510*
|
2896
|
