Weigh In record (no journal entry) for 15 May 2015
|
207.6 lb
Lost so far: 5.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2015:
|
1462 kcal
|
Fat: 62.12g | Prot: 62.03g | Carb: 171.63g.
Breakfast: Fit & Active Vitality Cereal Vanilla Almond. Lunch: Apples, Wendy's Jalapeño Fresco Spicy Chicken Sandwich. Dinner: Boca Original Chik'n Meatless Patties, Marie's Chunky Blue Cheese Dressing, Restaurant Style BBQ Sauce, Boiled Egg, Fresh Express Spring Mix, Cucumber (Peeled), Harris Teeter Low Fat Ice Cream Sandwich. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigglbx's weight history
|