VivihStyles's Journal, 15 May 2015

124.3 lb Lost so far: 13.4 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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605 kcal

Fat: 26.96g | Prot: 88.80g | Carb: 27.30g.   Breakfast: Reserva de Minas Doce de Leite Diet, Queijadinha Lowcarb. Lunch: Arcor Chocolate 70% Cacau, Alface, Salmão no Forno ou Grelhado. Dinner: Cacau Show Tablete Intensidade, Amoras, Peixe no Forno ou Grelhado. Snacks/Other: Reserva de Minas Doce de Leite Diet, Manzi Amendoim Manzi. more...

1442 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...