Weigh In record (no journal entry) for 15 May 2015
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209.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2015:
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893 kcal
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Fat: 14.12g | Prot: 73.02g | Carb: 122.53g.
Breakfast: Weetabix Weetabix and Milk. Lunch: Apple Juice, Bananas, Pineapple, Avocados, Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Tea with Milk and Sugar. more...
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losing 7.3 lb a week
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