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up from having 2 glazed donuts yesterday and only 4hr sleep last night should go back down 👇 in couple days..
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295.0 lb
Lost so far: 58.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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1525 kcal
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Fat: 77.79g | Prot: 67.15g | Carb: 137.30g.
Breakfast: Denny's Garlic Toast / Dinner Bread, Denny's Hash Browns, Denny's Premium Chicken Tenders (Add Sauce Choice). Lunch: Grapes, Red Delicious Apples. Dinner: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. more...
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gaining 9.8 lb a week
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 Comments
I have seldom eaten doughnuts as for some reason they make me sick to my stomach. I woke up too early today but went to bed too soon.
01 Feb 24 by member: -MorticiaAddams
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I don't eat them much either but I was craving the sugar for some reason aunt flo is almost to my house for a week so it could be why I been craving sweets ..
02 Feb 24 by member: SaraRiley
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