Weigh In record (no journal entry) for 15 May 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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228 kcal
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Fat: 13.52g | Prot: 6.02g | Carb: 22.30g.
Breakfast: Semi-Skimmed Milk, Warburtons Sandwich Thins, Butter, Coffee (Brewed From Grounds). more...
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steady weight
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launton's weight history
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