Weigh In record (no journal entry) for 15 May 2015
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254.2 lb
Lost so far: 77.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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268 kcal
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Fat: 3.25g | Prot: 30.20g | Carb: 29.48g.
Breakfast: Äpfel (ohne Schale). Lunch: Pilze, Putenbrust Fleisch. Dinner: Gurke (Geschält). Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Wrigley's Airwaves Cherry Menthol, Kaffee. more...
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losing 0.5 lb a week
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