jacob_mendez2022's Journal, 10 December 2017

205.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 108.73g | Prot: 129.09g | Carb: 131.84g.   Breakfast: Cinnamon , Kirkland Signature Cage Free Grade AA Large Eggs, Fillo Factory Organic Olive Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tapatio Salsa Picante Hot Sauce, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Boudin Sourdough Bread. Lunch: Baja Fresh Mexican Grill Breaded Fish Taco. Dinner: Romano's Macaroni Grill Grilled Salmon (Teriyaki). more...

2275 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...