| January 2024 |
| Wed 31st: |
2387 *
|
88%
|
fat: 80.11g |
| |
protein: 206.25g |
| |
carbs: 218.00g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
270 *
|
9%
|
fat: 11.99g |
| |
protein: 41.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
223 *
|
8%
|
fat: 8.10g |
| |
protein: 37.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
320 *
|
13%
|
fat: 10.86g |
| |
protein: 42.06g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
269 *
|
11%
|
fat: 13.94g |
| |
protein: 33.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
340 *
|
14%
|
fat: 17.56g |
| |
protein: 42.16g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
309 *
|
11%
|
fat: 15.98g |
| |
protein: 38.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
264 *
|
9%
|
fat: 13.68g |
| |
protein: 32.83g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
159 *
|
6%
|
fat: 0.00g |
| |
protein: 3.74g |
| |
carbs: 35.53g |
|
-
|
-
|
| Mon 1st: |
250 *
|
10%
|
fat: 5.00g |
| |
protein: 7.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
382 *
|
12%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Thu 14th: |
150 *
|
5%
|
fat: 15.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
450 *
|
14%
|
fat: 3.75g |
| |
protein: 20.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 7th: |
160 *
|
5%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 1st: |
425 *
|
13%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
383 *
|
11%
|
fat: 0.00g |
| |
protein: 9.02g |
| |
carbs: 85.69g |
|
-
|
-
|
| Mon 11th: |
708 *
|
21%
|
fat: 13.68g |
| |
protein: 49.33g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 4th: |
403 *
|
13%
|
fat: 0.00g |
| |
protein: 9.48g |
| |
carbs: 90.06g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
150 *
|
5%
|
fat: 16.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
