Weigh In record (no journal entry) for 11 August 2011
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166.4 lb
Lost so far: 0.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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163 kcal
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Fat: 3.05g | Prot: 1.28g | Carb: 35.09g.
Breakfast: stater bros non dairy creamer, coffee, banana. more...
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losing 0.2 lb a week
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