Weigh In record (no journal entry) for 14 May 2015
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1139 kcal
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Fat: 48.55g | Prot: 53.23g | Carb: 127.62g.
Breakfast: Домашняя активия, Кофе с Сахаром. Lunch: Кофе с Сахаром, Мягкая Белая Булка, Котлета Говяжья. Dinner: Салат Овощной, Хлеб из Мультизерна, Шашлык из Свинины. Snacks/Other: Яблоко Зеленое. more...
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1780 kcal
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Activities & Exercise:
Cooking - 1 hour, Sewing - 2 hours, Housework - 1 hour, Shopping - 3 hours, Showering - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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steady weight
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