Weigh In record (no journal entry) for 14 May 2015
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161.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1252 kcal
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Fat: 35.06g | Prot: 38.62g | Carb: 205.62g.
Breakfast: HEB Sliced Peaches in Light Syrup, Welch's Light Concord Grape Juice Beverage, Great Value Enriched White Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Welch's Grape Jelly. Lunch: Kroger Canned Pieces & Stems Mushrooms, Kroger Eggs (Large). Snacks/Other: Atkinson Chick-O-Stick. more...
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gaining 9.8 lb a week
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