Weigh In record (no journal entry) for 14 May 2015
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1168 kcal
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Fat: 88.45g | Prot: 72.92g | Carb: 21.59g.
Breakfast: Aviação Manteiga com Sal, Café, Verde Campo Creme de Leite Fresco. Lunch: Rúcula, Andorinha Azeite de Oliva Extra Virgem, Alface, Margarina, Tomates, Ovo, Walmart Queijo Mussarela, Azeitonas Verdes. Dinner: Gengibre, Aviação Manteiga com Sal, Merluza, Palmito, Cebolas, Azeitonas Pretas, Presunto Picado, Andorinha Azeite de Oliva Extra Virgem, Walmart Queijo Mussarela, Rúcula. more...
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losing 1.0 lb a week
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Feernanda.souza's weight history
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