gigglbx's Journal, 14 May 2015

209.4 lb Lost so far: 3.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 66.31g | Prot: 77.09g | Carb: 117.52g.   Breakfast: Luna Luna Protein Bar - Cookie Dough, Boiled Egg. Lunch: Penn Station Philly Cheesesteak (Small), Sabra Supremely Spicy Hummus, Bolthouse Farms Carrot Chips. Dinner: Lay's Kettle Cooked Wasabi Ginger, Boiled Egg. Snacks/Other: Friendly Farms Greek Style Nonfat Yogurt - Plain, Blackberries, International Delight Hazelnut Coffee Creamer. more...

2912 kcal

Activities & Exercise: Circuit Training - 24 minutes, Desk Work - 8 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...