VivihStyles's Journal, 14 May 2015

125.0 lb Lost so far: 12.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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575 kcal

Fat: 32.86g | Prot: 50.07g | Carb: 25.71g.   Lunch: Queijadinha Lowcarb, Ovo Cozido, Alface, Bife de Carne de Vaca. Dinner: Clight Maracujá, Bife de Fígado, Reserva de Minas Doce de Leite Diet, Queijadinha Lowcarb. Snacks/Other: Manzi Amendoim Manzi, Cacau Show Tablete Intensidade. more...

1450 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...