Weigh In record (no journal entry) for 11 August 2011
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148.8 lb
Lost so far: 23.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1152 kcal
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Fat: 41.39g | Prot: 32.00g | Carb: 107.86g.
Breakfast: banana. Lunch: sonic tots, sonic burger. Dinner: wine. more...
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losing 1.1 lb a week
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