Weigh In record (no journal entry) for 29 January 2024
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159.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1112 kcal
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Fat: 75.86g | Prot: 40.81g | Carb: 69.57g.
Breakfast: Butter, Bunny Bread White Sliced Bread. Lunch: Chick-fil-A Grilled Market Salad, Chick-fil-A Avocado Lime Ranch Dressing. Dinner: Egg, Hashed Brown Potatoes , Cheeseburger (Single Patty with Condiments). more...
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steady weight
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