Weigh In record (no journal entry) for 14 May 2015
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136.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1567 kcal
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Fat: 55.04g | Prot: 66.52g | Carb: 181.15g.
Breakfast: Pause Forme Salade de Fruits, Monoprix Bio Pain aux Céréales, Café Expresso, Dolce Gusto Café au Lait, Président Beurre Doux, Rians Faisselle 0%. Lunch: Parmesan (Râpé), Purée de Pommes de Terre (Lait Entier et Margarine Ajoutée), Noix, Datte, Amandes, Figues Sèches, Pavé d'Affinois Léger et Fondant, Vin Rosé, Vin de Table Rouge, Café Expresso, Chateaubriand, Société Roquefort, Super U Brillat Savarin, Carrefour Le Petit Croquant, Lindt Chocolat Noir Fleur de Sel. more...
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1733 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 6 hours. more...
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losing 15.4 lb a week
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Ellorabay's weight history
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