Weigh In record (no journal entry) for 14 May 2015
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202.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1917 kcal
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Fat: 88.06g | Prot: 83.81g | Carb: 194.69g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Kellogg's Pop-Tarts - Strawberry, Kellogg's Pop-Tarts - Strawberry. Dinner: Baby Spinach, Roasted Broiled or Baked Chicken Wing, Boston Market Macaroni & Cheese. Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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gaining 1.9 lb a week
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aorr3160's weight history
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