Weigh In record (no journal entry) for 13 May 2015
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203.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1281 kcal
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Fat: 83.15g | Prot: 85.71g | Carb: 25.78g.
Breakfast: Cream (Half & Half), America's Choice Bacon Thick Sliced, Kraft 3 Cheese Mexicana Shredded Cheese, Bob Evans Pork Sausage Links, Egg. Lunch: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Fried Calamari, Bacardi Limon. Snacks/Other: Kind Dark Chocolate Nuts & Sea Salt. more...
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losing 9.1 lb a week
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