alysehk's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
1685 kcal Fat: 52.99g | Prot: 50.37g | Carb: 258.07g.   Breakfast: Cereal. Lunch: Kona Grill California Roll. Dinner: Fresh & Easy Veggie Hummus Wrap, Ice Cream, Lasagna with Meat. more...
losing 14.0 lb a week

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