Weigh In record (no journal entry) for 11 August 2011
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251.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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945 kcal
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Fat: 51.22g | Prot: 38.01g | Carb: 78.84g.
Breakfast: scrambled eggs, Morning Coffee - French Roast, COFFEEMATE HAZELNUT. Lunch: Nissin Top Ramen Noodles - Chicken Flavor. more...
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gaining 1.8 lb a week
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