Weigh In record (no journal entry) for 11 August 2011
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175.3 lb
Lost so far: 2.2 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2011:
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1642 kcal
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Fat: 66.48g | Prot: 67.58g | Carb: 161.31g.
Breakfast: Rich Tea Biscuit, sugar, Coffee, 1% fat milk. Lunch: biscbits, chilli, roast chicken, garlic mayo, pitta. Snacks/Other: gin, indian tonic, biscbits, 1% fat milk, sugar, Coffee, No Added Sugar Orange Squash. more...
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2392 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Desk Work - 6 hours. more...
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