Weigh In record (no journal entry) for 13 May 2015
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168.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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406 kcal
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Fat: 19.65g | Prot: 26.33g | Carb: 25.84g.
Breakfast: Hard Boiled Eggs, Coffee with Milk. Lunch: Caffe Latte with Soy (Grande). Snacks/Other: Tilla-Moos Medium Cheddar Cheese. more...
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gaining 1.0 lb a week
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