RABurns's Journal, 13 May 2015

204.6 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2179 kcal

Fat: 95.55g | Prot: 76.77g | Carb: 265.15g.   Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Lay's Classic Potato Chips (28.3g), Coca-Cola Caffeine Free Coke (Can), Subway 6" Steak & Cheese. Dinner: Oatmeal Cookie with Raisins, Lipton Sweetened Iced Tea, Dinner Rolls, Yellow Sweet Corn, Mashed Potato (from Dry), Meat Loaf Made with Beef in Tomato-Based Sauce. more...

2261 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...