ss69camaro's Journal, 11 August 2011

ss69camaro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2011

238.0 lb Lost so far: 3.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

1525 kcal

Fat: 73.90g | Prot: 72.47g | Carb: 143.22g. Breakfast: diet coke, Hash Brown. Lunch: 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: bread, velveeta, egg. Snacks/Other: capri sun. more...

3197 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ss69camaro's weight history

view complete history

ss69camaro's Journal, 11 August 2011

Submit a Comment

Other Related Links

Members

ss69camaro's weight history