Weigh In record (no journal entry) for 13 May 2015
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160.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1915 kcal
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Fat: 66.87g | Prot: 119.34g | Carb: 227.09g.
Breakfast: Welch's Grape Jelly, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Enriched White Bread. Lunch: Great Value Enriched White Bread, Stouffer's Signature Classics Creamed Chipped Beef. Dinner: Roberto's Mexican Food Shredded Chicken Taco. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Atkinson Chick-O-Stick, Hershey's Milk Chocolate Bar. more...
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steady weight
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