ts1952's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
295.0 lb Lost so far: 24.8 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
2826 kcal Fat: 136.22g | Prot: 99.32g | Carb: 305.33g.   Breakfast: Chocolate Chip Cookie, Chewy Bars - Oat & Caramel. Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Nature's Original Sesame Sticks, Archer Farms Green Peas Freeze Dried Vegetables, McDonald's Spicy Buffalo Sauce, Cherry Tomatoes, American Cheese, Pickled Beets, Lettuce Salad with Assorted Vegetables, Pickled Egg, Chicken Breast. Snacks/Other: Betty Crocker Cupcake Icing, Magnum Double Caramel Ice Cream Bar. more...
gaining 1.1 lb a week

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