Weigh In record (no journal entry) for 13 May 2015
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188.2 lb
Lost so far: 10.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1301 kcal
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Fat: 61.36g | Prot: 43.83g | Carb: 154.74g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Ortega Hard Taco Shells, Oyster Mushroom, Pictsweet 3 Pepper & Onion Blend. Dinner: Fried Battered Pork Chop (Lean Only Eaten), Cooked String Beans (from Frozen), Cooked String Beans (from Fresh), Russet Potatoes (Flesh and Skin). Snacks/Other: Klondike Caramel Pretzel Bar, Archer Farms Tex Mex Trail Mix. more...
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losing 9.8 lb a week
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