Weigh In record (no journal entry) for 13 May 2015
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282.4 lb
Lost so far: 7.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2440 kcal
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Fat: 114.86g | Prot: 113.24g | Carb: 254.69g.
Breakfast: Great Eggs Farm Fresh Eggs, Jimmy Dean Turkey Sausage Crumbles, great value Cheese shredded cheddar - GV, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Taziki's Chicken Gyro, Macaroni or Pasta Salad. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Oscar Mayer Bun-Length Turkey Franks, Natures Own 100% Whole Wheat Hot Dog Bun. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Fresh & Easy Colby Jack Cheese Snack Pack, Frigo Cheese Heads Light String Cheese Sticks, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Hunt's Chocolate Pudding Snack Pack. more...
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losing 4.2 lb a week
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