Weigh In record (no journal entry) for 13 May 2015
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1371 kcal
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Fat: 67.52g | Prot: 55.34g | Carb: 142.21g.
Breakfast: Butter (Salted), American Cheese, English Muffin, Fried Egg. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Pistachio Nuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Flavia Dove Hot Chocolate. more...
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losing 1.8 lb a week
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