Weigh In record (no journal entry) for 27 January 2024
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142.9 lb
Lost so far: 27.1 lb.
Still to go: 142.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1513 kcal
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Fat: 30.57g | Prot: 32.78g | Carb: 149.17g.
Breakfast: Trader Joe's Pitted Prunes, Lender's Blueberry Bagel, My Coffee, Philadelphia Regular Strawberry Cream Cheese. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, homemade turkey sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Meijer Squid, Aloha Gourmet Iso Peanut. more...
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losing 2.8 lb a week
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bumbye's weight history
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