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Come on, I need more than this.
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267.5 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1517 kcal
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Fat: 44.89g | Prot: 151.82g | Carb: 122.71g.
Lunch: Pomi Chopped Tomatoes, Tuna in Water (Canned), Pickled Egg, Egg. Dinner: Lamb or Mutton, Rice and Vegetables in Gravy (Mixture), Tandoori Roti, Asda Chosen By You Tandoori Chicken, Chicken Thigh Meat (Roasted, Cooked), Asda Chosen By You Tandoori Chicken Breast Mini Fillets. more...
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3731 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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